You stagger in. You drag yourself out. But a lot happens to your body in between fueling up on coffee and your triumphant flounce out the doors at 5pm (realistically 7:34 p.m).

Below, get a truly desolate snapshot of how a full day of what you're doing right this minute not only drains your soul but also breaks down your body. Yay!

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This originally appeared on goodhousekeeping.com

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