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10 Best Desk Lamps for Your Home Office

Ideal for studying in college dorms, working late from your home office, and beyond.

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best desk lamps for your home office

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If you’re not a fan of overhead lighting, a great desk lamp can help you study for an exam late into the night or complete a work assignment while it’s dark and rainy outside. Some lamps even have features like multiple temperatures if you dislike a bright white light, phone chargers, and extending necks to create your ideal home office desk setup.

To find the best desk lamps, our experts in the Good Housekeeping Institute Tech and Home Improvement Labs researched and evaluated tons of options from reputable, popular brands. We considered basic features like size, price, and durability, as well as more specific features like adjustability, charging stations, brightness levels, and light color options. We also considered online reviews, interviewed design pros, and consulted eye care experts to find lamps with the perfect balance between style and quality.

1
Best OVERALL

UPLIFT Desk E7 LED Desk Lamp with Clamp

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E7 LED Desk Lamp with Clamp
Credit: Uplift Desk

Pros

  • Customizable brightness and temperature
  • LED light is easier on eyes
  • Multiple head rotations

Cons

  • Clamp cannot mount to a desk greater than 2.25 inches thick

WHO IT'S BEST FOR: Anyone looking for an all-around great desk lamp with a variety of brightnesses, color temperatures, and positions.

WHY WE LOVE IT: This desk lamp is a crowd-pleaser among Amazon customers. One standout review said, "This light attaches securely to my desk. I love the range of motion and also the different light choices." Adjust the lamp to your ideal position thanks to multiple bendable joints, rotate the lamp's head as you need, and seamlessly dim the lighting to your desired intensity. On top of a bevy of design features that help make the light super flexible, the E7 also has a minimalist, modern design that will look sleek attached to your desk.

We love that you can change the color temperature between 3000K for warm, 4000K for natural, and 5000K for cool, depending on your preference or eye sensitivity. We also appreciate that the lamp uses energy-efficient LED bulbs, which "are good for the eyes, because the light itself is focused on a smaller area and does not radiate out. LED lights reduce glare that also helps reduce eye strain," explains Marc Grossman, O.D., L.AC. Note that the base is a clamp and can only attach to desks up to 2.25 inches thick.

Dimensions3"D x 8"W x 21"H
Power9W
Color temperature3000K, 4000K, 5000K
BrightnessDimmable
2
Best value

Good Housekeeping by OttLite Circular LED Desk Lamp

Good Housekeeping by OttLite Circular LED Desk Lamp
Credit: OttLite

Pros

  • Wireless charging deck
  • Three temperatures
  • GH Seal holder
  • Under $50

Cons

  • Wireless charger isn't as fast as a cord

WHO IT'S BEST FOR: Those on a budget who want a high-quality lamp without breaking the bank.

WHY WE LOVE IT: This GH Seal holder has tons of features at an affordable price point. In partnership with us in Good Housekeeping, OttLite created a lamp with ClearSun LED technology that aims to reduce eyestrain with three temperature options and three brightness settings. "In consumer surveys, the lamp was deemed very good at reducing eye strain and enhancing accuracy of work tasks, like reading and doing computer work," said Dan DiClerico, Director of the GH Institute Home Improvement Lab. One of our consumer testers said, “The light seemed very natural. There was none of the harshness that I experienced with some other lamps in my home.”

In our Lab tests, our tech experts and engineers found the lamp easy to assemble, thanks to its easy-to-follow instructions. It doesn't take up much space on your desk, but the neck can extend from 9.75 inches up to 18.75 inches tall. The small but mighty base of this lamp features a wireless charging deck for iPhones (compatible with models 8 and above), which is great if you only have one outlet near your desk. Plus, it frees your desk space from more clutter from additional wires. While wireless chargers don't work as quickly as plug-in chargers, our experts said it’s good for giving your phone some extra juice while you work.

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Features at a Glance

Dimensions5.5"D x 31.5"W x 18.75"H
PowerNot listed
Color temperatureWarm white, bright white, and ClearSun natural daylight
Brightness3 levels, dimmable
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3
Best for a home office

Humanscale Nova 32.8" Desk Lamp

Nova 32.8" Desk Lamp

Pros

  • Two built-in USB ports
  • Touch switch adjusts brightness
  • LED light can last up to 50,000 hours, according to the brand

Cons

  • Touch control may have a learning curve
  • Expensive

WHO IT'S BEST FOR: Those who work from home and need a small but powerful desk lamp.

WHY WE LOVE IT: We appreciate the two USB ports so you can conveniently plug in your electronics without using up more plugs. The lamp also features a touch switch that lets you adjust the brightness to the perfect luminosity for your eyes. A touch control may take some getting used to, but once you get in the swing of things, the process will become seamless.

According to the manufacturer, the built-in LED light can last up to 50,000 hours, though we haven't tested that claim. Customers report that the lamp is well-made and is easy to assemble, plus (most importantly), it works well and looks great.

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Features at a Glance

Dimensions5''D x 21''W x 32.8''H
Power7W per bulb
Color temperatureNot listed
BrightnessDimmable
4
Biggest and brightest

EppieBasic LED Double Desk Lamp

LED Double Desk Lamp
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Credit: EppieBasic

Pros

  • Very powerful wattage
  • Autodimming
  • 30-min timer to power off

WHO IT'S BEST FOR: Those with a large and long desk with monitors or desktop computers.

WHY WE LOVE IT: A large desk calls for a large lamp that can illuminate your entire workspace. That's why we like this extra-long lamp from EppieBasic, featuring incredible power—it has 24 watts of electrical power! Tall, sturdy, and long, the head of this lamp can hang over a multi-monitor home office setup so that you can see your keyboard, notebook, Post-it notes, and any other items on your big desk. "I love that it is slim, not invasive, and lights up the whole desk," one Amazon reviewer said. Another wrote, "The base is heavy-duty enough that there is virtually no chance of the lamp tipping, which I really appreciate."

This high-tech lamp has an auto-adjusting dimmer that uses a light sensor to detect surrounding light intensity and determine the ideal brightness level for your work environment. Another neat feature of this lamp is that it can be turned on and off, and dimmed or brightened by swiping your finger on the panel, rather than clicking a button. Plus, it has a 30-minute timer that will automatically power the light off, which you can activate by pressing the power button until it flashes.

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Features at a Glance

Dimensions2.3"D x 31.5"W x 25"H
Power24W
Color temperatureFour levels between 3000K and 6500K
BrightnessAuto-dimming
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5
Best for College Dorms

cozoo USB Bedside Table Desk Lamp

USB Bedside Table Desk Lamp
Credit: Cozoo

Pros

  • Three USB charging ports and two power outlets
  • Can charge when turned off

Cons

  • Cannot adjust brightness

WHO IT'S BEST FOR: People with desks next to a bed, especially in small rooms like college dorms.

WHY WE LOVE IT: You can find a lot of dorm essentials on Amazon, including this convenient desk lamp with three USB charging ports and two power strips, ideal features for the college student whose dorm room is lacking in plugs. We appreciate that the charging station works regardless of whether or not the lamp is turned on, so you can still charge a phone, tablet, or headphones with the lamp off to save energy when in the shower or running to the dining hall for a quick bite.

Simply press the switch to turn on and off and enjoy the sleek fabric shade that helps produce a warm glow. We do wish that the lamp had more adjustability when it comes to color temperature and brightness, but the price is right for a dorm room lamp, and a 4.5-star rating on Amazon with over 5,200 five-star reviews shows that customers are still satisfied with their purchase, even if it has a simpler design. One happy customer writes, "I bought this lamp for my dorm last year and repurchased it for my apartment. The outlets are really convenient, and the brightness is just right. I love this lamp."

RELATED: 13 Stylish and Practical Dorm Room Buys

Dimensions5.2"D x 5.2"W x 13.65"H
Power60 W
Color temperatureWhite
Brightness800 lumens
6
Most durable

Rejuvenation Anglepoise Type 80 Desk Lamp

Anglepoise Type 80 Desk Lamp
Credit: Rejuvenation

Pros

  • Durable construction
  • Available in three colors
  • Weighted base

Cons

  • Not dimmable

WHO IT'S BEST FOR: Those who appreciate a sturdy, long-lasting item.

WHY WE LOVE IT: The Anglepoise lamp has been around since 1935 and remains a popular option; we would be remiss not to include it in our roundup. Available in five painted colors with an aluminum shade and arms, metal joints, and a cast iron base, reviewers say this desk lamp has a durable construction that allows it to stay in place no matter how they position the lamp on a desk. There is an on/off switch at the top of the shade for easy reach, but note that the brightness is not dimmable.

For a pricier lamp, we wish that there were flexibility in height and color temperature. Still, we appreciate how stable the lamp is thanks to a weighted base and love the beautiful brass accents for a traditional flair. Bonus: the lamp comes with a bulb, which is not always the norm.

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Features at a Glance

Dimensions4.9"D x 12.4"W x 18.9"H
Power60W
Color temperatureNot listed
BrightnessNot dimmable
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7
Most luxurious

dyson Solarcycle Morph

Solarcycle Morph
Credit: Dyson

Pros

  • Task, indirect, feature and ambient light options
  • Downloadable app adjusts lamp lighting

Cons

  • Expensive

WHO IT'S BEST FOR: Those who want a high-quality lamp with tons of luxurious features.

WHY WE LOVE IT: Dyson is a trusted brand by our experts due to their innovation and performance in making everything from the best vacuums to the best hair dryers. The Solarcycle Morph is the most expensive desk lamp on our list, but if you have a wider budget, we think the ample features this model includes may be worth the splurge. Choose between four light options: "task" for a focused light that's designed to limit eye strain, "indirect" if you adjust the head for a softer glow, "feature" for highlighting an art piece, and "ambient" for a relaxing glow that has some blue light. You can also "dock" the head to the lamp's stem to create an orange glow.

You can download the Dyson Link app and adjust the lamp's light based on a variety of factors, including task, mood, time of day, and even age. More than 70 online customer reviews culminate in a 4.1-star rating on Dyson's site, with one five-star review saying: "The benefits I get from this light are, of course, the daylight cycle, cold to warm lighting, and the adjustable head. Since my work consists of a lot of video conferencing, it’s very helpful to adjust the lighting by color and focus."

Dimensions16.3"D x 7.8"W x 20.6"H
Power100-240 W
Color temperature1800-3400 K when docked, 2700-6500 K when undocked
Brightness850 lumens
8
Best Desk Lamp for Studying

BenQ e-Reading Desk Lamp

e-Reading Desk Lamp
Credit: BenQ

Pros

  • Evenly distributes light
  • Ball-joint and torque springs for flexibility
  • Two tones for different kinds of work

Cons

  • Pricey, especially for a college student

WHO IT'S BEST FOR: An undergraduate or a graduate student who spends evenings at their desk studying.

WHY WE LOVE IT: This LED desk lamp was specifically designed with students studying late at night in mind. Featuring an ambient light sensor that can detect your environment's illumination and adjust accordingly, you can choose between warm tones for working on a computer screen and cool tones for when you're reading textbooks. There are a whopping 13 color temperature options and 23 levels of brightness, so you'll be able to find the perfect combination that reduces strain on your eyes.

We like the ball-joint and torque springs that help make the lamp flexible, which means you can adjust the stand and head to your ideal angle. The manufacturer also claims that the LED light is flicker-free and evenly distributes light to help protect against eye strain—a major benefit if studying includes primarily looking at small print on your laptop screen.

The lamp is on the pricier side, so it may not be in the budget for younger students—but it's also a desk lamp that will go the distance throughout your schooling years and beyond. With tons of five-star ratings and satisfied customers, the splurge is worth it. "If you are at a computer all day, this is the one. It has several modes and is easy on the eyes—easy as in you can work for hours and easy as in a beautiful product," wrote one online reviewer.

BenQ also sells a clamp accessory if you want to save on desk space, as well as a standing lamp version.

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Features at a Glance

Dimensions8.7"D x 8.7"W x 24.38"H
Power18W
Color temperature2700K—5700K
BrightnessNot listed
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9
Best Small

Pablo Designs Pixo Plus Table Lamp

Pixo Plus Table Lamp
Credit: Pablo Designs

Pros

  • Compact footprint
  • Wireless charging
  • Eight colors to choose from

Cons

  • Some found it not as flexible

WHO IT'S BEST FOR: People with limited space on their desk.

WHY WE LOVE IT: Our pros recommend the Pixo Plus for a modern desk lamp that integrates convenient design features like wireless charging and touch settings. The efficient lamp is available in eight fun colors, although the graphite hue is currently out of stock. We appreciate its compact frame and minimal footprint, both ideal if you have a smaller desk. A swing arm lets you position the warm, glare-free light wherever you need it, and you can also dim the brightness when desired. We wish that there were specific brightness and color temperature settings, given the higher price tag, but its high-tech features make it a worthy investment.

Plus, it has a 4.8-star rating on Wayfair with happy customers commenting on its great quality and how easy the lamp is to assemble. One customer writes that the lamp is smaller than they anticipated, but that may be a pro if you are looking for a compact desk lamp. The same customer wished the lamp had more flexibility, while a five-star review writes: "Great lighting and flexible, it can be moved at different angles for your comfort and convenience. I highly recommend this lamp!"

Dimensions5'' D x 6"W x 16.5"H
Power6 W
Color temperature3000 K
Brightness325 lumens
10
Most Unique

ANGTUO Wooden Mushroom Lamp

Wooden Mushroom Lamp
Credit: Angtuo

Pros

  • Adorable design
  • Remote control adjusts color, light modes, and brightness levels

Cons

  • Doesn't give off a ton of light

WHO IT'S BEST FOR: Kids and teens.

WHY WE LOVE IT: We've been noticing a lot of mushroom-themed home accessories of late, including this Amazon's Choice lamp that's raking in thousands of rave reviews about how perfect the lamp is. One five-star review says, "So cute! This is exactly what I wanted for my desk. It is small enough that it doesn't take up too much space, and the colors are bright and vibrant."

The lamp comes with a remote control that works up to a distance of 33 feet. Choose from 16 light colors, four light modes, and various brightness levels. The lamp will also remember your last setting, so you don't have to readjust each time you turn on the light. It may not give off as much light as other options on this list, but for a cute lamp, we think it's a great choice.

Dimensions5.12"D x 5.12"W x 62"H
Power3 W
Color temperatureNot listed
BrightnessDimmable
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How we chose the best desk lamps

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We teamed up with Home Editors at GH, experts in the Good Housekeeping Institute's Home Improvement & Outdoor and Media & Tech Labs, as well as lighting architects and eye specialists, to learn more about this category. When selecting the best desk lamps, we considered size, adjustability, special features, price, and more.

What to look for when choosing a desk lamp

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✔️ Size: Not only do you want to think about the dimensions of the lamp itself, but you'll also want to consider the size of the desk you are putting the lamp on. "If you have a small desk, you probably don't want your desk lamp taking up most of your desk," says Jack Risser, an associate and lighting expert at Lam Partners. That said, measure the length and width of your desk to get an idea of how big a base your lamp can have. If you have a really small desk, you may consider a lamp has a clamp to minimize its footprint.

✔️ Adjustability: "The best desk lamp is one that can be flexible," says Risser. This not only means having a dimmable light switch you can adjust within arm's reach, but also a base, head, and arms you can adjust with ease, explains Risser. An adjustable lamp is also good for eyes, adds Jennifer Tsai, O.D., a board-certified optometrist in New York, as you can adjust the color temperature to your sensitivities and needs.

✔️ Color temperature: In the U.S., Risser says that overhead or additional lighting in a home office is typically a warm color temperature around 2700-3000K. As such, Dr. Tsai recommends choosing "a desk lamp with warm white or neutral white LED light, around 2700K to 3000K. This light is easy on the eyes and comfortable for working." If you have sensitive eyes, stick to the warm setting as "very cool or blue-toned light can cause screen-related light sensitivity," she explains.

Dr. Grossman adds that warm light is more soothing to the eyes as this type does not have a lot of blue light. "Blue light can reduce the amount of melatonin produced by the body, which can affect sleep. Cool white light bulbs produce more blue light, which can result in a reduction of the body’s natural melatonin production and cause sleep issues," he explains.

You can also choose to match your desk lamp's color temperature with that of other lighting in the room. We recommend checking the color temp listed on the manufacturer's site to ensure an exact or close match.

✔️ Lumens refer to the brightness of the bulb, says Dr. Grossman, who recommends choosing a bulb that falls between 450 and 600 lumens as this softer light will help limit eye strain. "Bulbs with lumens between 450-1000 are enough to see text without causing eye strain, but the best lumen range is 450-600," he explains.

✔️ Color Rendering Index (CRI) "helps determine the amount of blue light emitted from that particular bulb or light and will not stress the eyes' photoreceptors," says Dr. Grossman. He recommends choosing a bulb of at least 80 CRI as it will produce less harmful blue light emissions. You can often find the CRI rating on the manufacturer's site.

✔️ Style: There is a lot of variety when it comes to desk lamps, whether you want something more industrial, modern, or basic. You can even find a mushroom-shaped lamp on the market if you so desire! "It sounds corny, but the best desk lamp is one that you use and enjoy—both because it is functional and adds some beauty to your working environment," says Risser. And we agree: You want your lamp to fit your space and be pleasant to look at (on top of doing its main job).

✔️ Position: On top of the factors listed above, you'll want to think about how your workspace is set up, says Dr. Tsai. For example, she recommends placing your lamp to the side of a window to limit glare and reflections. It's best to "position your screen so that it’s at least 20-24 inches away from your eyes and about 10-15 degrees below the positioning of your head to reduce neck strain," Dr. Tsai adds. When staring at your screen, it's important to blink to reduce dry eyes and strain, as well as take regular breaks every 20 minutes for a minimum of 20 seconds, she adds.

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What is the best type of light for a desk?

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The best type of light depends on the type of work you plan to do, explains Risser. "I would estimate you'd want at least 300 to 500 lumens from a desk lamp, but this could vary given the task you need it for." He adds that a dimmable light is ideal, so you can customize the lighting experience. "Sometimes you just want a nice general glow on your desk to keep the lighting low and intimate, and sometimes you need higher light levels for a task that requires more detailed work."

Why trust Good Housekeeping?

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Elizabeth Berry is the former Updates Editor at the Good Housekeeping Institute, where she works alongside Lab analysts to ensure product guides reflect accurate information. She has written about everything from the best velvet sofas to the best pool lounge chairs. Prior to her role at GH, she was an Editorial Assistant at Woman's Day.

To write this roundup, Elizabeth spoke with Associate at Lam Partners Jack Risser to gather intel on specific lamps and design features to consider when shopping, as well as Jennifer Tsai, O.D., a board-certified optometrist, practice owner and founder of LINE OF SIGHT, and ophthalmologist Marc Grossman, O.D., L.AC, to learn more about which desk lamps are best for eyes.

Most recently, our Assistant Commerce Editor, Isabella Cavallo, updated this story with more picks from our experts in the GH Institute Tech and Home Improvement Labs.

Headshot of Elizabeth Berry
Elizabeth Berry
Updates Editor

Elizabeth Berry (she/her) is the Updates Editor at the Good Housekeeping Institute where she optimizes lifestyle content across verticals. Prior to this role, she was an Editorial Assistant for Woman’s Day where she covered everything from gift guides to recipes. She also has experience fact checking commerce articles and holds a B.A. in English and Italian Studies from Connecticut College.

Headshot of Isabella Cavallo
Isabella Cavallo
Assistant Commerce Editor

Isabella (she/her) covers commerce and product-related content in the home, lifestyle, fitness, technology and beauty. She graduated from Binghamton University in 2022 with a bachelor’s degree in English: Literature & Rhetoric. Before joining GH, she was an editorial assistant at Prevention, where she covered health topics and celebrity news. 

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