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  1. Food & Recipes
  2. Healthy Recipes
  3. Honey-Soy-Glazed Salmon with Peppers

Honey-Soy-Glazed Salmon with Peppers

By The Good Housekeeping Test KitchenPublished: Jan 7, 2017
Arrow Circle Down IconJump to recipe
Honey-Soy-Glazed Salmon with Peppers
Danielle Occhiogrosso
Yields:
4
Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins

This sweet 'n' sticky Asian glaze would taste equally delicious on chicken or grilled veggies.

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Ingredients

  • 2 large peppers, seeded and thinly sliced
  • 1 medium red onion, thinly sliced
  • 2 Tbsp. toasted sesame oil, divided
  • 1/4 tsp. salt
  • 3 Tbsp. soy sauce
  • 2 Tbsp. honey
  • 2 tsp. grated peeled fresh ginger
  • 1/4 tsp. black pepper
  • 4 fillets salmon (5 oz. each)
  • 3 cups cooked brown rice
  • fresh basil, for garnish

Directions

    1. Step 1On large rimmed baking sheet, toss peppers with onion, 1 tablespoon sesame oil and salt. Roast in 425 degree F oven 20 minutes or until tender.
    2. Step 2In 2-quart baking dish, whisk soy sauce, honey, 1 tablespoon sesame oil, ginger and black pepper; add salmon turning to coat. Bake for 15 to 20 minutes or until cooked through.
    3. Step 3Serve salmon with pepper mixture and cooked brown rice. Garnish with fresh basil.

Nutrition Information (per serving): About 505 calories, 36 g protein, 51 g carbs, 17 g fat (3 g saturated fat), 5 g fiber, 875 mg sodium.

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