Skip to Content

Great Grape Smoothie

Published: May 19, 2008

Yields:

1

Prep Time:

5 mins

Total Time:

5 mins

Cal/Serv:

228

Here's an especially heart-healthy drink. Not only is it low in fat, but red grapes contain the same phytochemicals found in red wine that protect against heart disease.

Advertisement - Continue Reading Below

Ingredients

1/2 cup grape juice
1/4 cup plain low-fat yogurt
1 cup frozen seedless red grapes

Directions

1. Step 1In blender, combine grape juice, yogurt, and grapes and blend until mixture is smooth and frothy. Pour into 1 tall glass.

Advertisement - Continue Reading Below

Readers Also Read

sourdough starter with sourdough bread

How to Make a Sourdough Starter

cooked sriracha maple bacon on a black serving plate

How to Cook Bacon in the Oven

fluffy pancakes with syrup drizzled on top

Our Best Homemade Pancake Recipe

paprika chicken with peppers and tomatoes

50 Flavorful and Filling Low-Calorie Meals

Advertisement - Continue Reading Below

mediterranean shrimp bowl

How to Start the Mediterranean Diet

grilled chicken with sunflower seed satay sauce and a cucumber salad

35 High-Protein Recipes

chicken sandwich with tomato and lettuce on a baguette

Quick and Easy Summer Dinner Ideas

chorizo stuffed zucchini boats on a plate

30 Healthy and Delicious Zucchini Recipes

healthy roast shrimp and salad on a plate

36 Best Mediterranean Diet Recipes

veggie sandwich with avocado, tomato, cucumber, and greens

50 Healthy Lunch Ideas That Will Keep You Full

pancake tacos with bacon and eggs inside

48 Easy Breakfast Ideas to Start Your Day

one pot spaghetti with tomatoes and basil

75 Family Dinner Ideas for Any Day of the Week

Advertisement - Continue Reading Below