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  1. Food & Recipes
  2. Asian Sesame Zucchini Noodles

Asian Sesame Zucchini Noodles

By The Good Housekeeping Test KitchenPublished: Jun 13, 2016
Arrow Circle Down IconJump to recipe
ghk_0616_Asian Sesame Zucchini Noodles
Mike Garten
Yields:
4 serving(s)
Total Time:
15 mins

This stir-fry uses zucchini noodles, which are way lower in cals and carbs than grain-based pasta.

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Ingredients

  • 1/4 cup packed fresh cilantro, finely chopped
  • 3 Tbsp. seasoned rice vinegar
  • 1 Tbsp. toasted sesame oil
  • 2 cloves garlic, crushed with press
  • 2 tsp. crushed red pepper
  • 2 tsp. sugar
  • 3 medium zucchini, spiralized

Directions

    1. Step 1In a large bowl, whisk cilantro, vinegar, oil, garlic, red pepper, sugar, and 1/2 teaspoon salt.
    2. Step 2Add zucchini; toss until well-combined. Serve immediately.

Nutritional Information (per serving): Calories 85; Protein 2g; Carbohydrate 12g; Total Fat 4g; Saturated Fat 1g; Dietary Fiber 2g; Sodium 575mg

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