9 Best Heating Pads of 2024
Instant relief for soreness, aches and pains.

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Whether you experience frequent backaches, pregnancy cramps or occasional soreness, a heating pad is a quick way to help relieve pain and muscle stiffness. Not only are heating pads fairly inexpensive, but they’re easy to operate (all you have to do is plug an electric heating pad into an outlet and switch it on!). According to Stefani Sassos, the director of the Wellness Lab at the Good Housekeeping Institute and a certified personal trainer, heating pads can be a convenient way to enhance circulation. "Heat brings more blood flow to the area, loosens up soft tissues that may be tight and can allow for improved mobility."
The product experts at the Good Housekeeping Institute test everything from the best electric blankets to period underwear, weighted blankets and much more. When searching for the best heating pads, we started by researching the most popular models on the market, prioritizing those made of high-quality materials and featuring sizeable surface areas, lengthy cords and at least three heat settings. Below you’ll find the best heating pads from top-performing brands that impressed both our experts and consumers.
Olivia (she/her) is a senior reviews writer and analyst at the Good Housekeeping Institute, where she tests and writes about tech, home, travel, fitness, parenting and health products. Since joining GH in 2021, she has continued to leverage her extensive product reviews experience by staying on top of the industry’s latest innovations and helping readers make better buying decisions. Olivia is a graduate of the George Washington University, with a bachelor’s degree in journalism, political science and French, and she holds a master’s degree in communications from Sciences Po Paris.
Brigitt is a writer, editor and craft stylist with nearly 15 years of experience. She specializes in lifestyle topics, including home, health, parenting, beauty, style, food, entertaining, travel and weddings. She has written for Glamour, People, Good Housekeeping, Women's Health, Real Simple, Martha Stewart, Apartment Therapy, The Spruce, and more.
Karen Litzy, P.T., D.P.T. is a licensed physical therapist, international speaker, and owner of Karen Litzy Physical Therapy, PLLC. Through her work as a physical therapist, she has helped thousands of people, including Fortune 500 CEOs, royalty and celebrities, overcome painful conditions, recover from surgery, and feel stronger than ever before. As the host Healthy Wealthy & Smart, a top 200 podcast, on Apple Podcasts, she has interviewed influencers in the worlds of health, medicine and entrepreneurship. She also shares how she has prevailed with her own experience of chronic pain.

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