Jessica Migala
Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Women’s Health, Glamour, Health, Men’s Health, and more. She is based in the Chicago suburbs and is a mom to two little boys and rambunctious rescue pup.
8 Major Dry January Health Benefits, According to Experts
Yes, skipping alcohol for a whole month is worth it.
Oct 12, 2022
The 50 Best Charities to Give to Right Now
Here's how to make sure the max amount of your donation goes toward making an impact.
Nov 9, 2020
13 Things Nobody Tells You About Postpartum Recovery (But Really Should)
Ladies, it's time to get real with each other about postpartum life.
Aug 13, 2019